ok I’m never buying orange juice from the store again, fresh squeezed orange juice will change your life :D
one of my biggest motivators is watching professional races, if that doesn’t make you want to train hard I don’t know what will
Mine and Ben’s spirit animals… :) awww I miss him :/
Like I said before, I eat whatever my body wants. Sometimes a piece of toast or a banana or an apple! It just depends :) and I don’t count calories but it’s definitely over 2000!
Well of say 80-90% of my groceries are fruits and vegetables. My favorites are bananas, mangos, grapes, watermelon, cantaloupe, oranges, apples, tomatoes I guess are technically fruit… And then veggies I love avocado, kale, spinach, carrots, butter lettuce, romaine lettuce, potatoes, sweet potatoes, and onions.
The other 10% is random and things like hummus, soup, Ezekiel bread, brown rice, quinoa, corn pasta, pasta sauce (low sodium), peanut butter, almond butter, and because I’m a coffee addict I get soy creamer
It’s 9 pm and I’m still eating :) if you’re hungry (and it’s not just cravings) then I say go for it!! :) I even eat sometimes before bed because it makes my tummy feel all warm and fuzzy and I go to bed like a well behaved baby ^_^
HA HA hold on let me calm myself down from laughter. My parents are the farthest thing from vegan or even really caring about their health for that matter. They just give me money to buy my own groceries because we never eat together because I can never eat the same thing as them. I’m lucky they support me as a vegan because I know some parents who wouldn’t do that for their child who just wants to eat healthier.
Honestly it’s just whatever I feel like. Tonight I put a bag of frozen mango in the food processor and had mango sorbet along with kale chips and carrots dipped in hummus :) I eat whatever my body is craving!
If people send me questions/comment on this with questions they want me to answer :)
awwww shucks, thank you! ^_^
I obviously don’t eat eggs since I’m a vegan, but the nutritional difference between a fried egg (besides the oil) and a hard boiled egg is no different.
I wish I could help. I’m really not an expert with Binge Eating Disorder, so hopefully one of my followers who is can leave a comment and help?
Awww thank you so much :) To know I had an impact, even if it was just for one person, really means a lot to me and makes running this blog worth it <3